Acupressure

Acupressure

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Emotions

For Enneagram

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Acupressure Points for Enneagram type 7

These are acupressure points for emotional well-being, recommended for Enneagram type 7. Their location, photograph, use and warnings are listed.

P-7

Name: Great Mount (Pericardium 7)Location: On the middle of the palm-side of the wrist, in the depression between the two tendons, on or just below the crease of the wrist.Use: Reduce, so move your finger in counterclockwise direction over this point. Warning: Don't use when weak or low on energy.Effects: Heals effects on the body of too much joy or emotion. location of P-7, click for animation move counterclockwise(click for animation)

SI-19

Name: Palace of Hearing (Small Intestine 19)Location: Near the ear, just before the small projection in front of the ear canal. It's in the depression that forms when the mouth is opened.Use: Press. Warning: Don't use on a regular basis; this point is meant for gaining insight only.Effects: To focus and listen to one's heart and the hearts of others. location of SI-19

SP-6

Name: Three Yin Intersection (Spleen 6)Location: On the inside of the lower leg, one hand width (four fingers) above the tip of the ankle bone, on the back of the shin bone.Use: Press. Warning: Don't use this point during pregnancy.Effects: Calms, relaxes and reduces irritability. Heals effects on the body of too much fear, worrying and thinking. (Also used for gynaecological conditions.) location of SP-6 location of SP-6

You might also be interested in these books about acupressure at Amazon

Acupressure's Potent Points, by Michael Reed Gach A Guide to Self-Care for Common AilmentsInstructions on how to do acupressure, and how to treat specific disorders.

Emotional Healing in Minutes, by Valerie & Paul Lynch Simple Acupressure Techniques for Your EmotionsAbout Emotional Freedom Technique (EFT), which is tapping a sequence of energy points on your body, to clear emotional charge.

See longer book descriptions

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© Ewald Berkers 2003