|

















Angel Hair Pasta w/ Pesto Butternut Squash Lasagna Crab Ravioli and Green Herb Pesto Italian Egg Pasta Scramble Lasagna Lasagna Bolognese Linguine w/ Clam Sauce Linguini Shrimp Scampi Mushroom Ravioli w/ Butter Parmesan Orzo w/ Parsley Lemon Pasta w/ Four Cheeses Pasta Puttanesca Penne w/ Baby Mozzarella Tomatoes Herbs Penne w/ Vodka Sauce Ravioli Sausage and Eggplant Shrimp Scampi w/ Linguini Spaghetti alla Carbonara Spaghettini w/ Artichokes Spaghettini w/ Artichokes Tagliatelle w/ Chicken Livers & Truffle Tortellini

Online Technical
Account Manager
Massage Therapy Clinical Therapist
Telecom Products Sales Executive
ASP Support Client Services
Inquiry Center CRM Specialist
Call Center Design Engineer
Help Desk Desktop Support
Call Center Client Communications
Hospitality Reservations Manager
Sales Special Orders
Retail Commercial Ast Manager
Highlights and documents I have
written
Information Technology
Creating Customer Loyalty
End user Training
Massage Therapy
Massage Therapy
Being a Male Therapist
Ethics
730 Hour Certification
Transcripts
Many occupational hazards of adult life will be greatly alleviated by
massage:
- aching back and shoulder after a long office stint
- exhaustion or overstrained muscles from physical labor or excessive
exercise
- circulatory problems from too little exercise by sedentary workers.
Massage can benefit you right down to the cellular level!
Telecommunications
2.4ghz v 900mhz
Cable v DSL
Cordless Security
Firewalls for Dummies
Telecom 101
|
Lasagna Bolognese
| From Food Network Kitchens |
|
Difficulty: Medium
Prep Time: 30 minutes
Cook Time: 2 hours
Yield: 6 to 8 servings
|
|
7 tablespoons unsalted
butter, plus more for the pan
1 shallot, chopped
1/2 small carrot, chopped
1/2 celery stalk, chopped
1/2 cup plus 1 tablespoon all-purpose flour
6 cups whole milk
3 sprigs flat leaf parsley
1 sprig fresh thyme
1/2 dry bay leaf
1/2 teaspoon kosher salt plus more to taste
Pinch of freshly grated nutmeg
Freshly ground black pepper
1 pound dry lasagna noodles
5 1/2 cups Meat and Tomato Sauce, recipe follows
1 cup freshly grated Parmesan, or half Pecorino and
Parmesan
In a large saucepan, melt 6 tablespoons of the butter
over medium heat. Add the shallot, carrot, and celery,
and cook until softened, about 5 minutes. Sift the flour
over the vegetables, and cook the mixture, stirring
constantly with a wooden spoon until it lightens in
color, about 2 minutes. Slowly whisk in the milk and
bring to a boil. Add the parsley, thyme, and bay leaf.
Reduce the heat to low, and simmer, whisking
occasionally, until the sauce is thickened, about 30
minutes. Strain and season with 1/2 teaspoon of the
salt, nutmeg, and pepper to taste. Place plastic wrap on
the surface of the sauce and set aside until ready to
assemble the lasagna. (The sauce can be made a day ahead
and refrigerated. Reheat before assembling the lasagna.
)
Meanwhile, cook the noodles. Bring a large pot of
water to a boil, season generously with salt, and boil
the lasagna noodles according to package instructions.
Drain. Spread the noodles out and layer between pieces
of plastic wrap. Set aside.
Preheat the oven to 350 degrees F. Butter an
ovenproof 9 x 13-inch casserole dish.
Cover the bottom of the pan with a layer of noodles.
Cover with 1 1/2 cups of the meat sauce, 1 cup of the
white sauce and 3 tablespoons of the cheese. Repeat to
make 3 more layers ending with the remaining meat sauce,
white sauce, and cheese. Dot the top with the remaining
tablespoon of butter. Bake until bubbly and hot, about
45 to 50 minutes. Remove from the oven and set aside for
10 minutes to firm up before serving.
Meat and Tomato Sauce:
1/4 cup extra-virgin olive oil
1/4 teaspoon red pepper flakes
1 large onion, diced
6 cloves garlic, minced
1/4 cup Italian tomato paste
Four 28-ounce cans whole peeled tomatoes, with liquid
2 teaspoons kosher salt plus to taste
Freshly ground black pepper
1/2 pound ground beef
1/2 pound ground veal
1/2 pound ground pork
1 tablespoon dried savory or rosemary, crumbled into
small pieces
1 tablespoon dried thyme
1 tablespoon dried oregano
1 tablespoon fennel seeds, cracked
2 bay leaves
Rind of Parmesan, about 2- to 4-inches long (optional)
1/2 to 1 cup grated Parmesan
In a large soup pot or Dutch
oven, heat the olive oil over medium heat. Add the
pepper flakes and cook for 15 seconds. Add the onion and
cook, stirring occasionally, until golden brown, about
15 minutes. Add the garlic and cook until fragrant,
about 1 minute. Stir in the tomato paste and cook,
stirring constantly, for 1 minute. Add the tomatoes one
at a time, crushing them by hand as you go. Season with
1 teaspoon salt and pepper to taste. Simmer the sauce
over low heat, covered.
Meanwhile, heat a large skillet over medium-high
heat. Add the beef, pork, veal, savory, thyme, oregano,
and fennel seeds. Season with 1 teaspoon salt and
pepper. Break up the meat with a wooden spoon, and cook
until it loses its raw color, about 7 minutes. Add the
meat to the sauce, holding back any excess fat. Add the
rind of the Parmesan, if using. Simmer the sauce,
covered, over low heat, for 1 1/2 hours. (If the sauce
gets too thick, adjust the consistency with water.)
Season with salt and pepper to taste. Just before
serving, remove the Parmesan rind and add the grated
cheese.
Yield: about 15 cups
|
|
|
|